Recharging Our Brains (and spirits) in Mexico Beach ‎

Remember the post, Is There a Simple Solution to Every Day Blahs? and I said get out there and have FUN?

Well we did it!

This was not a run helter skelter, try to have manic hysterical activity!

This was relaxing, soothing ~ total change of pace fun.  New scenery, new foods with lots of water and sun.  Ahhh, the real vacation….

I’m not saying too much about the exact location because it is very secluded and much as I love all of you, I’d like to keep this place all to ourselves as much as possible!

Revamped Green Bean Casserole ~ My Family’s Fave!

I’m always looking for easy recipes that are filling and nutritious.  This dish fills the bill.  Most of us don’t have a lot of extra time to fuss over...

Need Help to Stop Falling Off the Exercise Wagon?

Exercise, we all know how good it is for us.  So why is it so hard to stay on an exercise program? Are you like so many of us,... ‎

Is There a Simple Solution to Every Day Blahs?

Is There a Simple Solution to Every Day Blahs? I mean ~ besides coffee? That’s my, “Are you kidding, who cares; doesn’t coffee fix everything!” look. Do you ever... ‎

Cool, Refreshing Coconut Smoothie with Ice Cream

  When the weather turns hot, these smoothies are quick and easy.  They also make a wonderful quick “grab and run” breakfast so don’t be afraid to double this...

Do You Want to Say Good-bye to Pesky Aches & Pains?

Have you been convinced that aches and pains are simply a part of the aging process? Me too! And I’ve been a little smug because until very recently, I’ve...

Making Homemade Cultured Butter – It’s Easy!

What could be the advantage of cultured butter over regular butter? Well let me tell you why I like about it ~ the taste! Cultured butter has a little...

Memorial Day – Honoring Our History

May we never forget the price of freedom and those that pay it.

Easy to Make Non-Toxic Insect Repellent

Who wants to spray (or rub) DEET, Picaridin or whatever else might be in insect repellents on their skin?   Not I ! But then I don’t care to...